Hello and thank you for visiting my website!
My name is Tatiana. I am a Fitness Coach and Somatic Movement Educator. I use my intuition, energy healing skills and comprehensive knowledge of fitness and yoga to help my clients move into a happier, healthier, and more harmonious state of being.
My mission is to help my clients reduce impact of stress and heal from traumatic life experiences through mindful movement. In my classes I create a safe and welcoming environment where students feel empowered and supported.
My programs are designed to help people coming to my classes find a safe and welcoming space for self-expression and self-discovery; I support them in developing self-awareness, finding harmony within themselves, and restoring a sense of health and wellbeing.
The classes combine creative sequencing, positive energy and inspiration, with invitation to reflect and listen to your body. I firmly believe that building mind and body awareness is important for achieving inner calm and peace, flexibility and strength, health, vitality and joy.
My classes are accessible to all levels.
🔴 Professional Certifications
- Personal Trainer (PTS certified by CanFitPro)
- Fitness Instructor (FIS certified by CanFitPro)
- Registered Yoga Teacher (RYT-500)
- Trauma Sensitive Yoga Teacher (YogaFit Warriors 140hr)
- Mind/Body Women’s Health (YogaFit)
- Mind Body Recovery Coaching (YogaFit)
- Yoga for Kids
- Yoga for Seniors
- Prenatal Yoga
- Reiki Practitioner Level 2
- Zumba Instructor
- Zumba Gold Instructor
🟣 Professional Memberships
- CanFitPro https://www.canfitpro.com/
- Yoga Alliance https://yogaalliance.org/
- Zumba ZIN https://www.zumba.com/
✨ Contact me for more information or if you have any questions: